Free Spanish for adult beginners

Practise the Spanish you will use first.

Start with the free 7 Day Spanish Starter Plan, then use the free practice library: listen to everyday dialogues, try a reply and build a short routine.

Free. No account or microphone needed.

Role play

Ordering at the counter

You are at a café counter ordering a drink, and the server uses usted with you.

Text version
  1. Hola, buenos días. ¿Qué desea? (Hello, good morning. What would you like?)
    You could say: Un café, por favor. or Un té, por favor.
  2. ¿Algo más? (Anything else?)
    You could say: No, gracias. or Sí, un vaso de agua, por favor. or No entiendo. ¿Puede repetir, por favor?
  3. Aquí tiene. Son dos euros con cincuenta. (Here you are. That is two euros fifty.)
    You could say: Gracias. ¿Puedo pagar con tarjeta? or Aquí tiene. Gracias.
Also free: the 120-phrase deck as flash cards, PDF and CSV.

Start here

Never studied Spanish? Do these three things in order.

Try the five-minute sample lesson.

Say hello and give your name, with audio and a short role play. Open the sample lesson

Start the 7 Day Plan at Day 0.

Ten minutes on how Spanish sounds, then 10 to 15 minutes a day for a week. Go to Day 0

Add the track for your goal.

Travel, moving abroad or family: each plan track adds ten phrases, a dialogue and a real-world task. Pick yours

Try it now

Listen to a café order, then slower.

Play the normal version, then the slower one while you read. Press “Hide English” and say what each line means. No microphone needed.

Nine more everyday scenarios

Formal: usted

Ordering a coffee

Normal speed
Slower
  1. AHola. Un café, por favor.Hello. A coffee, please.
  2. B¿Algo más?Anything else?
  3. ANo, gracias.No, thank you.
  4. BAquí tiene.Here you are.
  5. AGracias.Thank you.
  6. BDe nada.You're welcome.

Regional note: What arrives when you ask for un café varies by country; café con leche (coffee with milk) is widely understood.

The 7 Day Plan and the free practice library

Everything you need for your first conversations.

Open it right away on the web. The printable copies ask for your email.

What is in the free 7 Day Spanish Starter Plan

  • Day 0: how Spanish sounds. Eight pronunciation rules, each with an audio example.
  • Days 1 to 7. Eight phrases a day, a dialogue at normal and slower speed, a listening task on the reply (a name, a direction, a price, a time), a speaking task with a role play, and five recall prompts.
  • Three goal tracks. Travel, moving abroad and family, each with ten more phrases, a dialogue, a role play and one real-world task.
  • Answer key, checklist and tracker. Answers to every recall prompt and listening question, three role plays that combine the week, a can-do checklist and a progress tracker.
  • After the first week. A day-by-day week 2 plan, a plan for weeks 3 to 6 if your trip or move is further away, and a numbers box for catching prices and times.

Use it on the web, or print the 18-page PDF: its QR codes open each day's audio on your phone, and every link in it is clickable on screen. An editable Word file is included. The printable copies come by email: enter your first name and email, reply VERIFY to our short first email, and we send them.

Open the free plan Get the 18-page PDF by email

Day 1 of the printable plan: eight greeting phrases, QR codes for the audio, the dialogue, listening questions, a speaking task and recall prompts (preview: top of the page only)
Day 1 of the printable plan

Everything above is free. We also sell optional extras: phrase packs ($9 each) and a self-paced course ($49). What is free and what is paid

Second free resource · a guided workbook

Rescue your next Spanish conversation.

For the moment a reply comes too fast: rehearse one short exchange before it happens.

What is in the free Spanish Conversation Rescue Workbook

  • Six pages, one scene. Choose a situation, such as a reception desk or a café, and the one detail you need to catch.
  • A main request and a backup. ¿Puede repetir, por favor?, Más despacio, por favor. or ¿Puede escribirlo, por favor?
  • Ask, check, continue. A short rehearsed exchange, three reusable templates and a week of small rehearsals.
  • A one-page rescue sheet. Fill it in, log what you could say without looking, and set your next review.

Free by email: enter your first name and email, reply VERIFY to our short email, and we send both PDFs.

See the Rescue Workbook

Top part of page 1 of the Spanish Conversation Rescue Workbook: Rescue Your Next Spanish Conversation
Page 1 of the workbook (top only)

Free resources

Three free tools for your next small step.

Use them on their own, whether or not you ever choose more support.

First page of the 7 Day Spanish Starter Plan

7 Day Spanish Starter Plan

Pronunciation, seven days with audio, goal tracks, an answer key and a tracker.

Free planOpen the free plan

Complete web plan + 18-page PDF.

Top part of page 1 of the Rescue Card; the full two-page card comes by email

Conversation Rescue Card

Ask for repetition or slower speech when a reply is unclear.

Email to downloadGet the rescue card

2-page PDF with audio links.

Top part of page 1 of the Practice Planner; the full two-page planner comes by email

10 Minute Practice Planner

Choose two phrases and build a routine you can repeat.

Email to downloadGet the planner

2-page PDF to fill in or print.

Practise for the moments that matter

Pick your goal, then start with its track.

Helpful reading

A practical next step.

Visit the blog

Practice, not a promise. These tasks help you rehearse everyday Spanish at your own pace. Individual progress varies; nothing here promises a level, a qualification or a fixed learning speed. How we write and check our Spanish

Try one useful task.

Open the free seven-day plan and practise about ten minutes a day, at your own pace.

Open the free plan
No account or payment needed.